The Healthy Lifestyles Project has been in existence since 2008.
We have three simple principles:

  • Reduce Isolation
  • Increase Exercise
  • Improve Diet

We help people to choose healthier options through giving advice, support, guidance and a range of activities including cook and eats, exercise, befriending and food growing. We also help develop smaller groups to deliver their own health initiatives.

See all Trident Healthy Lifestyles Project posts.

Contact Kammy Siddique –  tel: 01274 768066