Healthy

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Healthy Lifestyle
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TRIDENT'S - Healthy Lifestyles Project

The Healthy Lifestyles Project aims to support and enable individuals, of all backgrounds and ages, to make behaviour changes and positive life choices. We strive to provide advice, support, guidance, opportunity and a range of activities that promote health and wellbeing.

Our core principles in the Bradford Trident area are to reduce isolation, increase exercise and improve diet. We also reach out in building and developing voluntary and community organisations to deliver health initiatives.

The Healthy Lifestyles Project has had another successful year and we keep aiming to go kicking, walking, running, punching, jogging and eating (healthily) into the future. And get involved in activities that will not only improve your physical health but their mental health and wellbeing.

We are always looking to expand its membership to reach the needs of our community. Alongside chances to participate there are also volunteering opportunities to be enjoyed.

For more information on any of these projects please feel free to contact

Kammy Siddique on 01274 437453

Or email: kamran.siddique@bradford.gov.uk